Mental Training is for everyone

A good team is bigger than the sum of its parts

A good team is bigger than the sum of its parts

Individuals

Optimize your own mental performance

Teams

A good team is bigger than the sum of its parts

Coaches

Unlock the potential in you and your athletes

 

How it works

1

understand how your own mind works  

2

Learn mental skills to improve your performance   

3

Reflect, evaluation and monitor your progress

 

1-on-1
Training

Train your mind with me online

JWK Mental Training Team

Mental Training Subscription

Quality and affordable mental training for athletes

Individuals

Team Services for JWK Mental Performance Training

Teams

Each team has their own unique set of challenges and demands. Therefore, I design and execute a purpose build program for each team. If you are interested, contact me for a free 30-minute exploration call about your situation

 
Coach services by JWK Mental Performance Training

Mental Training for coaches focuses on learning about motivation, leadership, communication and many other skills that will help you get the best out of yourself and your athletes

Coaches