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- Mar 28
A Covid Lesson In Controlling The Controllables
An example of how to control the controllables
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- Jan 18
Mindfulness for performance: unlocking your potential
Lately, several of my clients have been successfully using mindfulness techniques to traverse some of the adverse situations they have...
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- Aug 31, 2021
Opinion: Can you blame athletes for reacting to the crowd?
When a crowd acts aggressive towards and athlete, can you blame that athlete for reacting in an aggressive way?
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- Jun 10, 2021
Is Home Advantage Gone Without A Crowd?
Did the Covid Pandemic destroy home field advantage?
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- May 10, 2021
Mental Training Myths: Sport is 90% Mental
The first thing that most people tell me when I say that I am a professional mental performance trainer is: "that's really great,...
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- Mar 26, 2021
Professional Mental Performance Trainer Reacts to "Formula 1: Drive To Survive"
Drive To Survive is a great show and it shows a lot about the sport of Formula 1, but it isn't always the most accurate about mental perform
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- Feb 22, 2021
The 2021 Australian Open Review | Statistics Of Sport Psychology
Did the COVID restrictions make the 2021 Australian Open really that different to the previous edition?
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- Feb 8, 2021
The 2021 Australian Open Preview | Sport Psychology Perspective
My sport psychology take on the 2021 Australian Open.
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- Feb 2, 2021
Lionel Messi's Contract, Worth €555 million, Is A Psychological Curse
Last week, Spanish newspaper El Mundo published the details of Lionel Messi's multi-year contract with Spanish soccer club FC Barcelona....
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- Jan 26, 2021
Kobe Bryant in the zone | the characteristics of flow
Today, one year ago, we all heard the tragic news of the death of Kobe Bryant, his daughter and seven others in a helicopter crash. It is...
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- Jan 22, 2021
Professional mental trainer reacts to "a coach's rules for life"
Recently, I got really hooked on the Netflix show Playbook: a coach's rules for life. In this series of documentaries, five elite level...
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- Jan 20, 2021
Conor McGregor: the king of Trash talk, but is that A good thing?
This weekend, the eyes of the entire mixed martial arts world (and a lot of the rest of the world of sport) will be directed towards the...
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- Nov 6, 2020
Buzzer Beater: The Science Behind Comebacks
We all love a good comeback story. Who doesn't remember Super Bowl LI, in which Tom Brady's Patriots mounted the biggest comeback in...
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